Crediton to Clevedon

Trying to mix up my training with a few Park Runs when I can. Getting ready for the Vitality 10,000 in London next month.

Nice that friends came too

The 3 Amigos took on the Holkham Triathlon Relay raising amazing funds for our Charity series…

Firstly, thank you everyone for your kindness, caring and support for the 3 Amigos! It all means the world to us and is all so deeply appreciated!

We trained as hard as we could to challenge ourselves at this amazing event but, the one thing we were unable to prepare was our nerves on the day…Oh there were plenty of them! So far out of our comfort zones!…. Oh and the other thing we were ‘unwilling’ 🤣 to prepare/train for was the 3am alarm for travel & 6-7am start!

The day was one of the best experiences ever! We each gave all we had…Me 1.2 mile swim/Lorraine ‘50’ mile bike/Sam 13.1 mile run…We did in in the awesome 3 Amigos style, fun and unlimited laughter!

So so soooo proud of my beautiful Amigos! All did amazing and beyond our own stage hopes - Lorraine enjoyed her stage that much that she literally went the extra mile(s) for the Charity cause!

Thanks everyone again for your humbling support! Now we move on to our training and preparation for Event 3… 💝

At the top of the final peak.

Running stuff on the floor by yer bed 🎽. Watch charged and alarm set for 6 bells 🥱. Trainers by the front door 👟. Somehow, just get up and go... (and empty the tank too 💩😬). Get up, and go... 💪

Left to right: Joanna Weintritt, Ewan Johnston, Leszek Stelmachowski, Simon Hindshaw, Barbara Kuske and Charlie Parry