Apr 13, 2024
Kernowthon: SW Coastpath & Smugglers Way
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Dudley Young
So what's the story?
I want to help raise awareness and support for two charities, all the whilst respecting the myriad of the very many other worthwhile and humbling causes.
I am fundraising in aid of:
Same You
https://www.sameyou.org/
&
Motor Neurone Disease Association
https://www.mndassociation.org/
For Georgie, Andy, Tris, Jackie and their families.
Trail running.
465 km or 11 marathons.
15,000 metres of elevation.
Over 8 weekly staged runs.
Starting on Saturday 13th April 2024.
St Agnes, Cornwall.
This encompasses the individual challenge of 250 miles of undulating Cornish coast path and a separate 36 mile race, coast to coast, across the Moor.
YOU'RE WELCOME TO JOIN ME FOR ANY OR NONE OF IT!
So... I am pleased to relay that the challenge embarked upon has now been completed! Thank you all for your amazing and humbling support for the 2 charities. I would also like to extend my thanks and appreciation to the charity South West Coast Path Association and their work on maintaining this iconic path - often an unsung hero, one that I have gladly supported whilst embarking on this challenge. How did this last section go then? I was joined for the finale by Tim, Mawgs and Dani, met at Wheal Coates by Sammy to see this through. It was logged at over 60km with 2000m of vertical. A tough, initially wet enough start to have to really concentrate on your footing in the earlier more technical third. It brightened more than forecast with a decent wind that was thankfully mainly on our tail, depending a little on whose vapour trail one was in front of. Certainly some peaks and troughs to ride through, metaphorically too - the relative heat and the hard estuary tarmac contrasted from the freedom and undulations of the trail, which I found was a trickier transition to adapt to. I can only say for one of us who had not even remotely thought of ever running a distance like this before, how well they did to do so. The drive, determination and cause was well understood. You know who you are! I thank the Orion Trail Events team for my similar first experience and the Purple Gheckos for enabling me to race across from North to South Cornwall via the Moor in relative comfort! So back to this last leg(s)... Finishing together and being met by friends akin to family, being supported by all of those unable to be present was something special. This achievement of completing this self imposed challenge pales besides what the families and loved ones are enduring or have endured for the causes I am, thanks to the wonderful support of your generous donations, raising in aid of. Inspired by Georgie's, Andy's, Tris's and Jackie's journeys. I believe these benevolent donations to MNDA and SameYou can go towards improving in some way the journey for those and their families who find themselves in the same boat, to help helm towards calmer waters. Thank you all so much, one and all. You're amazing!
0 likesThe solidarity of starting with Tim and knowing that there was a crew on the way to join made this section more pleasant than it already stood to be. The low tide timings around Port Curno and Pedn Vounder in the sunlight of offshore breeze was certainly a struggle not to stop and enjoy the beach, seeing it on such a day. There was a bit more to do… Landsend - amazing greeting. Cape Cornwall similarly. And the last section to the sunny beer garden of the Gurnard's Head - so welcome. There was resonance again of why this challenge was embarked upon by the presence of Matt and Mawgs with their close links to those effected and lost. Once again - I’m amazed by the demonstration of ongoing support and sponsorship, thank you. 55km and 2000m of vertical elevation. And now, for the last leg(s)...
0 likesAn early start getting down to the Lizard - my thanks to the National Trust. It turned out to be a glorious day. There was a hospitable and welcome stop at Porthleven - (thank you Aaron!). Yet another jaw dropping run with cove after cove following cliff with an azure sea framed backdrop. A surprise drive by full family support crew appeared as I passed through Marazion and the decision to enjoy the sea was made after running in fabulous company for the remaining 5k into Penzance. Really touched - thank you Maloneys! 46km with 1270m elevation.
0 likesThis leg, thanks to the amazing support from friends ended feeling quite social. Thank you Lathams for the first section company, Ferg for the mid and Whites for the finishing leg, logistics and liquid refreshment at the end. The latter pace I felt was a bit staccato in part due some hefty hills, but mainly some of the limits were factors in the preceding weekdays - it was simple things like eating, hydration and enough rest. To finish just before the downpour and get a lift back from the remote most southerly point was most appreciated. It was great to start and finish with good friends and in particular, their children - perhaps some inspiration might carry over to shape a challenge of their own - or possibly, a vouch never to attempt anything so foolish? I have a slight feeling it's going to be the former and not the latter. Until the next... Thank you all. Distance 46km with 1270m.
0 likesEarly start and, surprisingly, not that late a finish... so it's not like work! 45km was clocked 1600m vertical, so over a marathon, as is the general idea. Was completed by 10:45. Half an hour of idle I'm told. Essential. Body was a little unsure about the night venture, still, I loved and welcomed the headtorch, less so the nettles. The welcome swim after at Towan's was worth the extra distance up the Percuil, not to mention the generous offer of logistics back. My thanks again!! From Falmouth next, the Lizard awaits...
0 likesCan't tell you how great it was to see the Dorset dwellers last weekend... Joined at the chain ferry by Nick, Tom and the legend that is Andy. We set off past the marker signalling either the end or the beginning of the SW Coast Path onto the shoreline of Shell Bay and beyond - joining Studland Bay. It was a lovely, sunny, relatively early morning. Thinking only later, as we passed a certain section of beach, that it did seem a bit early for one such passing naturist to be sculpting a pyramid (admittedly, actually very precise and geometrically sound) out of the sand. A very brief, slightly uninvited, 'back of the class' beach yoga session soon dispelled that imagery as we continued on. Conversation was pretty constant but I can't say content was always clean - my fault usually. I recall much laughter. There was a slight dip or lull in the refined chat when a rather large diversion sapped the morale, but only for a moment. Nick helped by leading in starting some nostalgic hospital hymnals including a mildly dyslexic rendition of 'the Alphabet Song' as we marched inland. This was due to a section of the cliffed coast path having fallen into the sea. Looking back at the course in hindsight it was commented that the diverted route did take on a slightly questionably shaped plot on the map. So the important things in life were voiced and touched upon: 1) spending time with good friends spouting inane banter and 2) spending time with people you love. OK, so a 37km trail on a warm sunny day, that one lovely relative of the one of the group affectionately relayed: you did all that?in that heat? with MND? with a madman - obviously referring to either Nick or Tom. Some stunning scenery and a few steep ascents and descents - Andy powering ahead at literally the steepest section out of Chapman's Pool. I told you: legend. Liz, G and Rio - thank you so much for meeting us for the the journey back... and all the home team support to enable the boys to play for the day! Not to mention the immense BBQ curry later at M and A-M's cooked in that big green egg thing that really took the biscuit, or samosa. Amazing all. Dorset rocks! - there is wonderful support and community there that you've all established. I was even a little sad to depart... but Kernow beckons... with more running. Hell up! This section for me really helped to crystallise further the why. For my friends, relatives and their families and any of the folk out there similarly going through, or who have gone through, neurological illness or injury and it's wider knock on effects. That your donations can help in some way to improve or support a quality of life in some large or small way. Maybe to also get some of you thinking about a new challenge of your own. I better stop this verbosity there...! Take care. So, until the next bit...
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An intentional passing through to reconnect with old friends means this >900m vertical 36km coastal stretch of intent could not be more apt. As there’s talk of some companions. There may be some of the ‘Sandbaggers’ beach touch rugby Guinness record holders from last year along for the run, including the formidable Andy. This section of stunning Dorset coastline will serendiptiously round off the overall distance, if when completed, to 500km. Poole Harbour to Kimmeridge here we come…. Thank you again for your interest, support and any welcome donations in aid of the charities: SameYou and the Motor Neurone Disease Association. You’re amazing.
Meeting Saturday 11th May (tomorrow) before at the chain ferry Sandbanks to Shell Bay 0800 - aiming for an 0830 start the other side at South Haven Point. It’s set to be a warm one….
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Bit of a solo leg this one... not just because I was running on my own, but also that perhaps by now I should have lost at least one or both of my legs - some could speculate that the mind was also lost a long time ago to have thankfully enabled this challenge.
Could have been a very relaxed day on the face of it as there were beaches, a boat ride and pasties.... however, this was rudely interspersed with 30 or so treacherous inclines over 48km of, at times, precipitous paths. And more cows and bullocks to contend with. A note to the generosity of folk: from the lovely lady met on the Polruan ferry and a truly fine group at the pub/watering hole after finishing the run at the at Mevagissey - thank you for your kind donations, warm welcoming conversation and for putting up with what must have been both my distinct aroma and my utter drivel, or was it dribble? To be fair, that's been alleged to have occurred in my not too distant past, run or no!
Thank you all again - so, until the next stage attempt... I'm debating sandwiching in an extra cheeky Dorset section next
Rude not to really - heard it's pretty much flat there....!
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Well that was interesting. This was a race section. Coast to coast. North to South. Supported by lovely event organisers and their crew. Great to run with company. Missle and mist on the moor led to an erie disorientation at times. Incidentally my first time up the highest point in Cornwall, known affectionately as Brown Willy... Certainly tough going underfoot with bouldering, tuft and bullock divot to contend with. My navigation needs a little work: barbed wire limbo and shin deep in a river only a half hour in. A later impromptu toboggan run to rejoin the intended riverbank trail. Thank you and well done Danni, who finished 2nd lady, and Tim for the event entry heads up! My gratitude to you all for the ongoing interest for the poignant and amazing causes, for the incredible people I'm attempting this for. You're amazing!
A special day with not only amazing weather yesterday, but great company. I was graced with Josh for the first quarter and Hayley for the last, and Tim throughout. Massive logistical thanks to you and the welcoming hospitality amidst clearly busy lives. We looked to have established nearly a mile and a half over a marathon of distance and just shy of 2000m vertical elevation. There certainly were a few steep sections, notably between Port Isaac and Trebarwith, to contend with. An initially reluctant dip in the harbour did help afterwards, considerably. Thanks to you all who are supporting this venture - there's the next one planned in less than a week, across Cornwall from North to South, going over the highest point across Bodmin Moor... branded by some as the 3rd stage of idiocy. Your support and donations are truly overwhelming. Really, thank you!
Sun's up. Kindly joined by Josh at the start and Tim until the bitter end today, so I can't slack. There's at least a vertical mile predominantly in the latter part of this coastal section. Sounds dreamy! Who needs toenails anyway? Dry paths, clear skies and company. Big thank you to the wonderful North Cornwall lot - always a pleasure.
St Agnes to Padstow.
Thank you for your support and donations in aid of the two charities so far. Each chosen and meaningful, for hopefully clear reasons. I've only just completed the 1st intended stage of this challenge. The route was fairly true to form, however the tides weren't quite in my favour up 'the Gannel' adding a bit of extra mileage on. A drop in the ocean I suppose. I left before another planned St Agnes based running event had started and ran 66 km, just over 40 miles or 1.5 Marathons to Padstow. There were not unsurprisingly some ups and downs, with 1680m vertical elevation logged. Somewhat unexpectedly, the questioning of some of my planning occurred toward the latter stages of the run, but involved an earlier flippant fashion choice. I had no idea the choice of the colour red for the waterproof jacket would play on my mind as much as it did traversing two fields of bulls... Fact or fiction - I wasn't keen on putting it to the test. Unfortunately, yet relievingly, my skills as a pseudo-Matador remain, as yet, nearly fully untested.
I finished relatively unscathed with a lovely warm welcome on Padstow Quay.
2nd stage next...
There's a WhatsApp group live location link that is a tracking attempt on the day... which I'll try and improve on. Please feel free to enter and exit the group as you see fit.
https://chat.whatsapp.com/I4mQfLbgtXI8RHKdYbhHgk
More importantly come join for any small section or just laugh at me at the finishes.
Best to you all.
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It's a loop. Saturday 13th April and finishing 8 or so weeks later at Trevaunance Cove, St Agnes, Cornwall with an open homecoming proposed at some point in early June.
I'm planning to run 250 miles of Cornish coastline via the South West Coast Path.
With an additional 36 miles crossing at the Moor via a route known as Smugglers' Way.
The Moor section is intended to be piggybacked on to a planned race event - that also has its own incredibly worthy appointed charity to support.
I'm not a runner, yet. I usually trend towards more waterborne ventures.
This, whilst a subjective challenge, might be considered by some objective lunacy.
It is intended to be inclusive, however I'm sure I'm not the only idiot out there, so...
PLEASE COME AND JOIN ME FOR NONE, SOME, PART, ALL OR ANY OF THE SECTIONS or perhaps just laugh as I limp by - it would be most welcome.
Why?
My sister is young. She was diagnosed with an acute stroke.
Another close friend, Andy, also young, was recently diagnosed with Motor Neurone Disease. His and his team's 'Sandbaggers' recent Guiness record breaking challenge for the longest game of touch beach rugby last year has spurred me on.
There are other friends or their close family members who have also tragically succumbed well before their time, in particular the heartfelt recent loss last year of Tris on his 40th birthday.
Unlike this planned series of runs, there is little to no choice in who or why this happens to these lovely people.
So I aim to be as unprepared as is reasonable. In a vague attempt to expect the unexpected, I prepare by being somewhat unaware of what lies ahead.
Please appreciate that I know there's choice here to attempt this, something these dear friends and family have not had.
Neurological illness and its sequelae, along with the wider effect on those caring for and supporting the symptom progression or rehabilitation, remains as having a degree of stigma still associated.
The person and families going through it are the ‘Same Them'.
I do not believe that any illness or deficit defines the person, so any voice reiterating that you are the Same You resonates.
Thank you Emilia and Jenny Clarke, who set up SameYou, as there is such a deficiency in UK's neurorehabilitation for both the seen and unseen effects.
To those friends and acquaintances who perhaps don't know what to say to people and their families going through it, or perhaps feel awkward not knowing what to say, or whether to make contact or not... please just reach out, telephone, screen-time or perhaps even arrange to meet again in person.
There will be a 'WhatsApp group' with a few 'admin' folk set up for tracking with a link to be posted nearer the time. I can't claim it'll be the most interesting of dot watching but it might help those of you who, say, may want to throw things at me on the route round, like mouldy cabbage, cuttlefish and asparagus or maybe the kinder of you might provide a refill of water, or even some food? Or perhaps some spirit lifting running company?.... Come join - it's a spectacular coastline to take in. I hope to remember some of it.
Arguably I should or could just stay in the village, as there are very good pubs there...
THANK YOU FOR YOUR SUPPORT & ANY DONATIONS FOR THE CHARITIES ARE GRATEFULLY RECEIVED
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